Life is hard! This book is about adapting the tried and tested S.A.F.E.R health and wellbeing five pillars of holistic wellbeing.

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Poetry gives the soul a voice. This collection of poetry from ‘the padre poet’ takes the reader on a journey across the vast scale of human existence.

“Beneath the Sea of Masks” provides a rich tapestry of word pictures of the ebbs and flows of our human existence.  Sometimes uplifting, sometimes and sometimes appropriately provocative, Haydn masterfully uses the medium of poetry to inspire and challenge his readers to reflect more deeply on their journey of life and their engagement with the world.   This is not a book to be read once and shelved, but revisited time and time again!


Life is hard! This book is about proactive health and wellbeing. Through engaging in the S.A.F.E.R, five pillars of health and wellbeing, the reader develops and inculcates habitual practices for life.